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Thursday, October 24, 2019
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Gun run…
October 24, 2019
Move for health – its down to final preparations
October 24, 2019
Create a healthy routine to achieve your personal best
October 18, 2019
Juniors…
October 17, 2019
Create a healthy routine to achieve your personal best
October 17, 2019
Sleep is a necessity, not a luxury
October 10, 2019
Sport
Junior footballers take centre stage
October 3, 2019
Sport
Let’s talk about the problem of a sitting disease
October 3, 2019
Sport
Speed machines
October 3, 2019
Sport
Top tips to ‘Move for Health’ as a family
September 26, 2019
Sport
It’s time to start moving for your health
September 12, 2019
Sport
SLA sides gear up for knockout stages
September 12, 2019
Sport
Female warrior fights for change
September 5, 2019
Sport
Roger Federer will play in Cape Town
September 3, 2019
Sport
Student chases his dreams on the track
August 29, 2019
Sport
Lutfeyah loves and lives soccer
August 29, 2019
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