Blues and rock fest

KAREN WATKINSRock with a blues element. Anyone who was around in the 1960s or 1970s will know all about it and will recall an...

Win tickets to rock festival

The Big Blues Meets Rock Festival takes place at Hillcrest Quarry in Durbanville on Saturday April 9.Featuring nine bands on a big stage in...

VOB Oceans Runners

VOB Running Club topped the list of Western Province clubs with the most entries in this year’s Two Oceans Marathon The Constantia-based club registered...

Tips to survive retrenchment

Being retrenched can be quite a challenging experience, both emotionally and financially. The emotional roller-coaster that follows retrenchment may lead to stress or depression...

Stand up for babies who have the right to basic nutrition

STAFF REPORTER As South Africans celebrated Human Rights Day on Monday, March 21, the South African Breastmilk Reserve (SABR) urges communities not to forget...

Sarda

South African Riding for the Disabled Association (SARDA) volunteers handed out sweets for Easter, at Constantia Village on Saturday March 26.

Read of the Week

The Seed ThiefJacqui L’ Ange Umuzi Review: Brian Joss Magdalena “Maddy” Bellani is a botanist working at Kirstenbosch and is fascinated by the Cape’s fynbos. She was...

No guarantees for granite products

Sylvia Walker paid R17 000 to have the kitchen renovated at her Lakeside home and the granite countertops were installed by Womag Mobelli of...

No good care for the aged

Jean van Schalkwyk, spokeswoman for Musgrave Park, Diep RiverI would like to expose the Democratic Alliance (DA), the provincial leader and the mayor for...

King of the dirt…

KARL BERGEMANNRaynard had a great run at leg 1 of the national series, held in Port Elizabeth earlier this year, where he landed...